What is the voice in your head telling you? When it’s silent. When you lay in bed at night trying to sleep. When you sit at your computer to write your next social media post. When you open your journal to a blank page. What is it that you’re holding back? What are you afraid of?

Jessica HansenAugust 23, 2017journal, business, why, self, connect, change

3 Hacks for Baby-stepping Your Goals

Women set goals all.the.time. And, so many of them are left behind. Or shoved under the rug. Or written in a journal to be kept secret forever. Because we don’t reach them. The intent is there, but we don’t DO the work. The big reason we don’t? They’re not broken down into baby-steps. We try to make massive shifts in our progress, but we set ourselves up to fail by chunking the goal into impossibly hard tasks. Here are some hacks to help you break your goals into smaller steps, and increase your success rate!